EMDR Intensives

Now offering EMDR Intensives in Folsom, CA

What are EMDR Intensives?

EMDR intensives are focused, extended therapy sessions designed to accelerate trauma healing in a shorter period of time. Instead of weekly 50-minute appointments, intensives involve longer blocks of EMDR therapy—often several hours in a day or across a few consecutive days—allowing clients to process traumatic memories more efficiently and with fewer disruptions. This structured, immersive approach can lead to faster relief, deeper breakthroughs, and more sustained progress for those seeking targeted trauma treatment.

Who Can Benefit?

EMDR intensives can benefit individuals who want faster, more focused progress on specific trauma, anxiety, or distressing life events. They’re especially helpful for people who feel stuck in weekly therapy, have busy schedules, or prefer a concentrated approach to healing. Clients dealing with single-incident trauma, chronic stress, or long-standing negative beliefs often find that the immersive structure of intensives allows for deeper work and more meaningful breakthroughs in a shorter time.

Getting Started...

To get started with an EMDR Intensive, begin by discussing your goals with your current therapist to determine whether an intensive format is a good fit. If you’re interested in moving forward, you or your therapist can reach out to me directly for a brief evaluation to clarify your needs, answer questions, and explore the best structure for your intensive. From there, we’ll determine next steps and schedule your customized EMDR Intensive to support your healing goals.