Psychotherapy for adults, teens,

couples and families

 

It takes courage to seek therapy. I'm glad you're considering this step toward improving your life and relationships. My goal is to create a safe, supportive and challenging atmosphere where you can discover new insights about your present, as well as your past, so you can move forward with more peace and clarity.

 

Together, we will create a plan that works for your life goals. Our work together can help you decrease emotional distress, heal traumatic memories, improve communication skills, better the quality of your relationships, increase confidence and self-compassion, negotiate responsibilities, and improve personal boundaries.

 

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